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Showing content with the highest reputation on 06/23/2020 in all areas

  1. @r3dk00la1d This is a general list of things that genuinely help me deal with hppd on a daily basis. Omega 3 fatty acid supplements. They help reduce my visual Symptoms. The best way to get omega 3 fatty acids is through fish oil supplements, flax seed oil, chia seeds, and canola oil. I personally go with flax seed oil. Magnesium supplements can reduce visual symptoms. Some people have success with taking valerian root tinctures to reduce visual symptoms; but be careful because if you take too much valerian root it can cause some weird side effects. CBD supplements really
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  2. Thanks man. I think the reason CBD stops working for people is because they acquire a tolerance over time. When they start off using tinctures they have zero tolerance so it works but then after time your body needs more and more of it to achieve the same effects. Moreover, most cbd tinctures are overpriced and under-dosed. Most places charge $50-$70 for a 500mg tincture. The proper dose for CBD is Between 20-100mg per dose which lasts for about 3 hours. In terms of getting a cbd tincture that has 0% thc I would go with cbd isolate tinctures because the cbd has been scientifically isolated int
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  3. My thoughts as a newcomer. I'm grateful sites like this exist. It's incredibly valuable considering the rare nature of this disorder and the fact that there is no one place you can go to get information regarding this disorder. Even though it's included in the DSM most doctors still have no clue and therefore don't know what may or may not make it worse. Of course you've got to use your best judgment when listening to opinions here (cue the bleach dude). Even if the forum isn't as active though it's still has been really helpful for me being able to search back and find what help
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  4. Melatonin is definitely a great suggestion, but make sure you stick to the smallest dose possible and take periodic breaks from taking it at all. If you take it every day without any breaks eventually your brain will be unable to produce melatonin properly on it's own which is obviously very bad which is why you need to take breaks. Some other suggestions I would make are Valerian Root and Chamomile tea. Both will relax you and calm you into sleep, more-so with Valerian though, especially since it works on GABA receptors. My nurse practitioner told me this so take this with a grain o
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